The Complete Guide to the Menopause

Check out Dr. Annice Mukerjee, who recently published The Complete Guide to the Menopause. A wonderful holistic look at hormones in midlife with the aim of providing a toolkit to support lifelong health. 

She also has a series of excellent informative videos on managing perimenopause and menopause @the.hormone.doc

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The Change

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Premenstrual dysphoric disorder